What Our Clients Have to Say
Alyson and Kristin are first-rate teachers. They make the classes fun, but more importantly, they give individual attention to each student. They are always suggesting adjustments or alternatives where needed. I have been going to the studio for two years, and I have gained strength that I never dreamed was possible! Also, the studio itself is pretty, light, and a lovely place to be. I can't imagine studying Pilates anywhere else! ~Brooks A.
As an obese person I did not feel I could join a gym I was too self conscience. On a whim I called Body and Soul Pilates. You developed a program for me starting with small movements and provided constant encouragement. It was so much fun and I felt and saw improvements in my body almost immediately. I have made improvements in my health, excelled at my job and am more active with my family than I have been in years. Thank you! ~J. Martin
I have gotten toned, my posture is better , I have more flexibility, less back and joint pain I`m hooked. ~Jimmy D
I was a little intimidated to try pilates, but am so glad I took the chance. Kristin and Alyson are great instructors and you always feel as if you are getting a one-on-one personalized session. I've combined Pilates along with regular exercise and eating healthy and I've never felt better.~C. Buono
Get the perfect gift!
We have a full selection of tanks, tees, sweatshirts and leggings! Plus Toesox and TaviNoir socks for barre and pilates classes in so many different colors, patterns and styles. Customizable gift cards to Body and Soul make a great gift. Gift cards can be purchased on line or in the studio. The studio is open by appointment and by class schedule. The boutique is also open Monday and Thursdays from 6-8pm and Saturdays from 9-12pm.