What Our Clients Have to Say
Body and Soul has helped me find myself after ending my lifelong athletic career. I feel empowered and comfortable in the studio with the positive environment created by the amazing instructors. Their variety of classes continues to challenge me and makes me feel stronger after each workout. ~ Sara V. ~ College Student
As an obese person I did not feel I could join a gym I was too self conscience. On a whim I called Body and Soul Pilates. You developed a program for me starting with small movements and provided constant encouragement. It was so much fun and I felt and saw improvements in my body almost immediately. I have made improvements in my health, excelled at my job and am more active with my family than I have been in years. Thank you! ~J. Martin
I have gotten toned, my posture is better , I have more flexibility, less back and joint pain. I love coming here, I get a great workout with sincere instructors, who take time to modify for anyone, but still keep the sessions challenging and fun. ~ Jimmy D
I have been working out at Body and Soul since July 2013. I have been a member at big box gyms in the past, taking a variety of fitness classes but none kept me as interested or helped me see results like Reformer classes. Another huge factor for me is the knowledge and competence of the instructors; knowing I will always be challenged as well as comfortable in the positive, welcoming studio atmosphere. I love Body and Soul! ~ Eileen V.
“I love coming to Body & Soul Pilates for several reasons. The relaxed & welcoming instructors who work with you to achieve your personal goals. The clients who become your friends & offer encouragement. Ive been a member for 4+ years and; always look forward to working out there.” ~ Nikki M.
I especially love the Barre classes as they are a good compliment to my strength training workouts during soccer season. All of the instructors are great and make every class challenging and fun! ~ Katie V. ~ High School Student
Get the perfect gift!
We have a full selection of tanks, tees, sweatshirts and leggings! Plus Toesox and TaviNoir socks for barre and pilates classes in so many different colors, patterns and styles. Customizable gift cards to Body and Soul make a great gift. Gift cards can be purchased on line or in the studio. The studio is open by appointment and by class schedule. The boutique is also open Monday and Thursdays from 6-8pm and Saturdays from 9-12pm.