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Barre and Conditioning Classes
Barre is for everyone! It is a fun, energizing total body workout set to music. Join us and watch your body change! Barre combines pilates, yoga, ballet and sculpting methods with small, precise movements to target and tone trouble spots. Our instructors are trained in the Total Barre™ Method and each class ensures a complete workout including core, arms, legs, balance, strength and stretch. However, each instructor is encouraged to bring their own unique flair based on their fitness backgrounds and personality to their classes. We also offer a PILOXING BARRE®, Fusion Pilates, SWEAT Barre, Yoga and Interval Training classes. You will never get bored! For best results come 3-4 times a week. You will notice tighter abs, a toned bottom and sculpted thighs. Plus you will develop longer, leaner definition and better balance and flexibility. For class descriptions see our schedule.
NOTE: Grip socks required for all barre and pilates classes.
Group Pilates Equipment Classes
Our pilates reformer classes utilize spring resistance on the reformer machine to give you a complete workout including focus on breath work to promote mindfulness, strength training to build long and lean muscles and core stability exercises to gain abdominal strength and balance. Our programming combines classic pilates repertoire with creative and fun strength and flexibility programming. Our various classes utilize spring walls, HALO and BOSU trainers, stability chairs and cardio trampolines to offer lots of options and variations so you will not get bored and you will keep seeing results! Taught by highly trained instructors each class is hands on attention to form and proper movement. We offer beginner class workshops monthly. For class descriptions and times view our schedule
NOTE: Grip socks required for all pilates lessons.
Upcoming Workshops for New Clients
Memberships and Packages
We offer 3 different options! Monthly unlimited membership options, individual class packages or a combination of reformer and barre classes. Memberships must be on autopay and include monthly guest passes and a ten percent discount on studio retail. Class packages are sold in packs of 5 or 10 either as reformer or barre and expire in 12 weeks. Worried about a monthly commitment, we offer combination packages include a mix of reformer and barre and expire in 1 month.